To get the images out of PS:
Find the shot you wish to freeze frame in your project, export that frame as a .jpg or whatever format you like. Then import the .jpg into Photoshop. From here just erase out everything you don't want to move ( I wanted only the rappers to move, so I erased out the background which left the rapper with a transparent bckgrnd). Then I saved this file and re-imported it back to my editor. From here just throw the rapper back in the timeline at the point where you did the freeze frame and manipulate him however you wish. Sorry if this confuses you more than helps you, but I'm not the best teacher...I come up with a lot of techniques on the spur of the moment and have a hard time explaining to people how I do them.
The super small letter box in the middle was just a black matte applied to the top and bottom of the screen.
Find the shot you wish to freeze frame in your project, export that frame as a .jpg or whatever format you like. Then import the .jpg into Photoshop. From here just erase out everything you don't want to move ( I wanted only the rappers to move, so I erased out the background which left the rapper with a transparent bckgrnd). Then I saved this file and re-imported it back to my editor. From here just throw the rapper back in the timeline at the point where you did the freeze frame and manipulate him however you wish. Sorry if this confuses you more than helps you, but I'm not the best teacher...I come up with a lot of techniques on the spur of the moment and have a hard time explaining to people how I do them.
The super small letter box in the middle was just a black matte applied to the top and bottom of the screen.