Glad to hear you’re recovering well. I remember your accident story from the exchange we had some time ago, wherein we shared our accident stories and lessons learned - and now I’ve read your progress report.
My accident was a very long time ago, and I had a bunch of hardware installed in me, both arms, wrists etc. - titanium - and at some point an offer was made that I can have some of it removed as what healed, healed. I passed on that - more surgeries, no thanks - but we know a lot more about such implants these days. Apparently, you don’t want any alloys, stick with titanium (with tiny additives), because even titanium, which integrates with bone pretty well, slowly leaks in the body and long term effects are not known. Not to be grim or anything, but you were older than I was at the time of my accident, so perhaps you won’t suffer consequences of quite as many decades of carrying hardware in your body... various pathologies usually manifest only with considerable time passing - of course, I wish you a very long life, so I don’t know how it’ll shake out.
These days, I occasionally feel my hardware-bound bones when the weather gets hinky, but I live in SoCal, so that’s not super frequent - yet another blessin of CA (oops, couldn’t resist
).
Like I said last time - be religious about phys therapy. Really. The more you do, the more you’ll preserve mobility. If you let it freeze, you’ll be limited forever, because of things like tendon shortening etc. that are pretty irreversible - I was quite dutiful with PT, but even so, I must not have been 100%, because I have tiny issues with my fingers... in other words, as much as I did, I should’ve done even more. So, let me be a bore and urge you - DO YOUR MAX WITH PT! NEVER SLACK OFF!
Chronic pain - it is my fervent hope that surgery resolves this fully, though be prepared for other eventualities, like “diminished, but not gone”. There are a range of things you can do with chronic pain, biofeedback, electrical stimulation etc., and if you can, don’t rely on meds (but only if you can without it being unbearable). Meds can cause neurological changes which then become imprinted and are hard to break. Unfortunately, it’s a bit of a catch-22, insofar as people who have uncontrolled strong chronic pain, actually can become sensitised to pain, making things worse. I would strongly recommend, after all your treatments, if you still have chronic pain, to go to a pain management clinic, they really are pros at dealing with exactly that. And each of us is different - to some degree, pain is a state of mind, and you can get used to “managing” it, living with it, without it controlling your life. It’s just always there, like tinnitus, you feel it when you think about it, but you can filter it out so you’re not suffering 24/7.
Well, I don’t want to jump the gun here, maybe you won’t have any chronic pain - that’s my wish for you, successful treatment and no pain. I’m just sharing my experience and what I’ve learned through the years.
As to “moderator” - even if there was pay involved you couldn’t pay me enough. No thanks! I’m not nominating myself, and nobody is insane enough to nominate me, so I’m safe
Keep recovering, Barry!
My accident was a very long time ago, and I had a bunch of hardware installed in me, both arms, wrists etc. - titanium - and at some point an offer was made that I can have some of it removed as what healed, healed. I passed on that - more surgeries, no thanks - but we know a lot more about such implants these days. Apparently, you don’t want any alloys, stick with titanium (with tiny additives), because even titanium, which integrates with bone pretty well, slowly leaks in the body and long term effects are not known. Not to be grim or anything, but you were older than I was at the time of my accident, so perhaps you won’t suffer consequences of quite as many decades of carrying hardware in your body... various pathologies usually manifest only with considerable time passing - of course, I wish you a very long life, so I don’t know how it’ll shake out.
These days, I occasionally feel my hardware-bound bones when the weather gets hinky, but I live in SoCal, so that’s not super frequent - yet another blessin of CA (oops, couldn’t resist
Like I said last time - be religious about phys therapy. Really. The more you do, the more you’ll preserve mobility. If you let it freeze, you’ll be limited forever, because of things like tendon shortening etc. that are pretty irreversible - I was quite dutiful with PT, but even so, I must not have been 100%, because I have tiny issues with my fingers... in other words, as much as I did, I should’ve done even more. So, let me be a bore and urge you - DO YOUR MAX WITH PT! NEVER SLACK OFF!
Chronic pain - it is my fervent hope that surgery resolves this fully, though be prepared for other eventualities, like “diminished, but not gone”. There are a range of things you can do with chronic pain, biofeedback, electrical stimulation etc., and if you can, don’t rely on meds (but only if you can without it being unbearable). Meds can cause neurological changes which then become imprinted and are hard to break. Unfortunately, it’s a bit of a catch-22, insofar as people who have uncontrolled strong chronic pain, actually can become sensitised to pain, making things worse. I would strongly recommend, after all your treatments, if you still have chronic pain, to go to a pain management clinic, they really are pros at dealing with exactly that. And each of us is different - to some degree, pain is a state of mind, and you can get used to “managing” it, living with it, without it controlling your life. It’s just always there, like tinnitus, you feel it when you think about it, but you can filter it out so you’re not suffering 24/7.
Well, I don’t want to jump the gun here, maybe you won’t have any chronic pain - that’s my wish for you, successful treatment and no pain. I’m just sharing my experience and what I’ve learned through the years.
As to “moderator” - even if there was pay involved you couldn’t pay me enough. No thanks! I’m not nominating myself, and nobody is insane enough to nominate me, so I’m safe
Keep recovering, Barry!