I'll see if Thomas can explain the differences between PC and Mac Workflows.
However, what you don't do is apply a "flat grade" to second generation footage. You're not doing anything but messing the footage up. 5DtoRGB applies the gamma in the first generation of conversion to a format specifically for a serious grade or VFX treatment. H264/AVCHD is not that format what-so-ever, no matter what you grade it in, no matter where you take it.
Not sure if I'm not explaining that part in the most basic fashion.... I might not be? My fault.
However, what you don't do is apply a "flat grade" to second generation footage. You're not doing anything but messing the footage up. 5DtoRGB applies the gamma in the first generation of conversion to a format specifically for a serious grade or VFX treatment. H264/AVCHD is not that format what-so-ever, no matter what you grade it in, no matter where you take it.
Not sure if I'm not explaining that part in the most basic fashion.... I might not be? My fault.