I just bought a D7000 and I need a quick fix. I'm filming some surfers in Portugal on Saturday and the User Manual is pretty useless. I will be using the D7000 with a Nikkor 18-200 AFs lens on a Manfroto tripod. Could someone just give me a suggestion for Shutter speed, ISA, Aperture and anything else in M mode that will give me top quality results in 1080p.?? Conditions ought to be blue sky, bright sun but the surfers will be in black wetsuits and a tad back lit.