Corrupted footage repair?? how!?

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00110H.png
how do i repair this footage? my last two cards all look like this. what causes this and why??

help please!! this is driving me insane!

thanks
 

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This is usually caused by mounting a non write protected P2 card to a mac.

For detailed instructions on how to offload with a mac check out - http://www.dvxuser.com/V6/showthread.php?t=118672

As for your footage, unless you still have it on the p2 cards then im afraid there is no way to fix the files on your computer, other than retransfering using the correct procedure.
 
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