Cary Knoop
Veteran
Some tips for shopping: Put on a glove in the non-dominating hand, that's you "outside only" hand.It's impossible not to get contaminated as I'm sure you've all gone through the exercise of noting what you touch when you go shopping. Just the fact that you picked up a food item or touched the screen at the self check out at the store means you touched something that someone else touched or your consider your parcels and mail. Then your car handle and steering wheel get contaminated as well as your wallet and key and shopping bags and ARGHHH! It's gets everywhere. Even taking a wet wipe with me and wiping everything down in the car and my hands, invariably things get contaminated.
My experience tells me that not touching the face is very effective. For years in the winter I made a habit of not touching my face when out of the house and then washing my hands. I never got sick.
When shopping at the supermarket:
- Use the glove hand to push the card and touch any things you do not bring home.
- Get your food items with the non-glove hand.
- Use self-checkout, scan your food items with your non-glove hand
- Use Google Pay or Apple Pay for a touchless checkout
- Dispose of your glove when exiting the supermarket.
- Wipe them clean before you take them inside your home, or when items are non-perishable you can leave them in the sun for awhile (UV rays kill the virus)
For getting gas:
- Use the glove-hand to hold the gas handle (and use the touchpad for payment if it is not enabled for touch-free payment)
When you get parcels:
- Leave them out, preferably in the sun, the virus can be on carton for up to 24 hours.
If you can't get hand sanitizer you can make your own: take 3 to 4 parts of 90-99% ethanol and one part of aloe vera gel and blend it. It will smell like acetone but it evaporates quickly.
Also, care for your spiritual health, what that means is a personal conviction, whether you are a die-hard atheist or a deeply religious person or somewhere in-between, you should find ways to cope with this disaster.
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