Dustin R. Rogan
Silent Bob's Evil Twin
Blog entry for "The Dustin Rogan Project"
May 9th:
When I'm not at work, I've been at home nursing a bum foot. Apparently I have 1 of 2 things...a Bone Spur....or Plantar Fasciitis. Just know it hurts like hell!!! I think it happened on our last day of shooting, whilst climbing down/up a steep rocky hill, and I was in flip flops...but I'm taking the hell out of Motrin IB...about 1,200mg a day..and staying off it whenever possible. So yesterday i had a good 7 hours to work out some kinks...probably do that all day today after work, then hit the sack early and go to work on Jason's film. Sat and Sunday. thats about it for now...if anyone has had Plantar Fasciitis any tips they wanna send my way of nursing it would be greatly appreciated!!!!!
Dustin
this is what I got http://www.opsmart.com/e_foot_plantar_fasciitis.aspx
May 9th:
When I'm not at work, I've been at home nursing a bum foot. Apparently I have 1 of 2 things...a Bone Spur....or Plantar Fasciitis. Just know it hurts like hell!!! I think it happened on our last day of shooting, whilst climbing down/up a steep rocky hill, and I was in flip flops...but I'm taking the hell out of Motrin IB...about 1,200mg a day..and staying off it whenever possible. So yesterday i had a good 7 hours to work out some kinks...probably do that all day today after work, then hit the sack early and go to work on Jason's film. Sat and Sunday. thats about it for now...if anyone has had Plantar Fasciitis any tips they wanna send my way of nursing it would be greatly appreciated!!!!!
Dustin
this is what I got http://www.opsmart.com/e_foot_plantar_fasciitis.aspx
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