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you CAN'T do handheld work unless you have expensive IS or VC glass. and even then...
handheld without shoulder mount is impossible in my experience.
Again I beg to differ. Might be true for Canon's with their lack of a working viewfinder in video mode so one has to hold the camera on outstretched arms. GH1 works really OK handheld with the classic street photographer stance; viewfinder pressed into eye socket, left hand under lens, right hand holding camera body and elbows tucked into torso. Here's the absolutely first thing I shot with it over a year ago, all handheld, no shoulder mount or any other stabilization. Well, I was a bit tipsy also so that might have helped smooth things out.
http://www.dvxuser.com/V6/showthread.php?t=175134
you need a handheld rig to mount it for er...handheld
I have tripod, rails.. all that jazz.