Interesting Article on Obesity

now that i think about it, i have eaten fried chicken for 5 of the last 7 days. this week i also stopped sitting in the recliner because it was getting too small. now i have to use the loveseat to watch tv and surf the web. i'm starting to think there may be a connection.
 
John hasn't always looked that way. He's positively ripped at this point because he works his ass off and practices what he preaches.

I'm a fatass and have done what John says at certain points in my life and been a badass. The problem is having the discipline to maintain it for more than 6 months to a year.

I was carb busting and running 3 times a week May - July, then I shot 3 projects and the stress put me on my ass and back in line at McDonalds for big mac, larg fry, large coke, and fish filets. That's my cycle. Still I have no one but me to blame. Plus you can totally eat healthy (enough) via fast food now. McDonalds has salads and KFC has baked (and delicious) chicken.

This is true Jack.

I have my periods of what I call BAGEL MADNESS.
 
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