Glidecam 1000 keeps turning turning on the horizontal axis

I never did much with the handheld rigs, but I'd suggest that you may be keeping your arm too stiff, the one that is carrying the weight. You have to think of it as something of a shock absorber, focus on letting the bounce from the shoulder not translate down to your wrist. A lot of this is footwork as you indicated (try bending your knees a little, if you aren't already doing so, and think about your motion as a glide). A great exercise for this is to run a length of string across a room (between two stands etc) and fly the camera alongside panned towards the string, so you can really focus on keeping the string in the center of frame as much as possible. You can quickly learn what helps and what doesn't.

That exercise and many more useful ones are detailed in the handbook above. Drills can be repetitious and a little boring but just like playing scales on an instrument, it's the groundwork that you need to start with. Walking around the house or through nature as shown above has its place, but the controlled aspect of the various Steadicam practice exercises will help you hone in on the issues and solutions much faster.
 
I think your last shot is quite good. Throw in a subject and your imperfections will be less apparent.

A heavy steadicam has inertia and wants to move nicely a little rig with an a 6300 far less so. Personally Id limit your expectations from such a small rig. Even the Pilot and Ex1 or suchlike is way less solid than a big rig, basically only Charles (above) has done any really solid footage with the Pilot! !

Beyond CPs advice I would only add to 'feel the force' somehow imagine the camera traversing the passage you want it to traverse, imagine the sides of the shot flowing in like honey, then it just sort of happens. It is good to practice near manmade objects like along the side of a wall,or with upright telegraph poles in shot. Woodland paths hide a miriad of errors.

Also motivate your shots. "Im gonna close in on/circle this tree."
 
Ah, so not true Sam! I've seen amazing work done with the little rigs. I just went looking for a wedding reel shot off a Merlin that an Australian gent named Nick Tsamandanis posted 10 years ago that was absolutely beautiful, far better than anything I was able to do with that rig when I played with it. Unfortunately it's disappeared off the web.
 
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