Best Export Settings

What are the opinions on the best export settings from FCP for these outputs when using AVCHD to Pro Res 422 :
web
DVD
Review from a laptop onto a projector

Just curious of what others are doing

Thanks
 
I generally use h.264 720p can get closer to the 3000kbit range, I have used mpeg 2 through compressor for dvd decent results. For the from the computer to the projector I gauge that on what system is available.

Thanks any other codec result info is greatly appreciated.
 
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