Alright kids; get your butts in shape !

Coca-Cola is probably the lowest-calorie, lowest-sugar non-diet soft drink. Less than 10 calories per ounce. Fruit juice usually has more.
 
John_Hudson said:
A 1/2 MIle ? A 1/2 Mile ?

Come on mang! At least a Mile. Minimal.
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I knew you'd jump on that.... I started out to go 1 mile, and actually I technically did but the last 1/2 mile was walking. I'll hit that mile tonight....I hope :) It was a bit depressing to see just how out of shape I was...I mean I knew I was, but to actually experience it in this way was terrible. But inspiring for my journey too!

But don't worry John...I think you'll be impressed when you see my actual workout starting Monday....it's pretty intense! :thumbsup:
 
John_Hudson said:
Larry.

A 1/2 MIle ? A 1/2 Mile ?

Come on mang! At least a Mile. Minimal.

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Yeah, a half-mile is just two laps around the old HS football field. I'm with John on this one, Larry. Ya gotsta set your sights a bit higher.

You can do it!

When things get tough, just pretend Hudson is there riding your ass (in a non-gay way) like a drill sergeant.

[In my best Hudsonesque voice:]
"Come on, Larry! Pick up the pace! Get those knees up in the air! Move your Element-lovin' ass now!"

Heh heh...
 
John_Hudson said:
Tennis rules ! Soccer is kind of gay (NTTAWWT) though. But that's cool if you're into it. But tennis is great. Brutal workout playing Singles
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yeah, i've been playing tennis a LOT lately with my roomies. It's really cool to see your game getting better and all. I can actually serve it semi-hard and have it land inbounds!
 
Awesome! I havent played in a month (my brother is a *****) but am looking to get my game face on soon enough now that tax season is over (He lives the exciting life of an accountant)

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Larry !

Are you quitting on me? Well, are you? Then quit, you slimy ****ing walrus-looking piece of ****. Get the **** off of my obstacle. Get the **** down off of my obstacle. Now. Move it. I'm going to rip your balls off, so you cannot contaminate the rest of the world. I will motivate you, Private Pyle, if it short-dicks every cannibal on the Congo !

fullmetal372.jpg
 
SIR, NOT QUITTING, SIR!


Hilarious John....you guys'll all see. Everything is coming together. Heck I may even have some extra energy finally when I start filming my HeroFest entry.
 
Larry R said:
SIR, NOT QUITTING, SIR!


Hilarious John....you guys'll all see. Everything is coming together. Heck I may even have some extra energy finally when I start filming my HeroFest entry.
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See, it's working already. :)
 
John_Hudson said:
Are you quitting on me? Well, are you? Then quit, you slimy poo pooing walrus-looking piece of shi*. Get the poo poo off of my obstacle. Get the poo poo down off of my obstacle. Now. Move it. I'm going to rip your balls off, so you cannot contaminate the rest of the world. I will motivate you, Private Pyle, if it short-dicks every cannibal on the Congo !
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shouldn't "goat-smellin' ass" be in there somewhere? :Drogar-BigGrin(DBG)
 
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Hudson, you're right that tennis singles is a good workout. However, singles is like playing monopoly compared to soccer. That is, assuming you hustle and actually run for every ball. I love playing tennis even more than soccer, but tennis is the far wimpier sport as far as the workout goes. That said, I can see why people who don't play soccer think it's boring. It's one of those things I think you have to experience to enjoy.

I tend to play more soccer just because the leagues make it easier. I HATE USTA tennis leagues, with their focus on doubles and playing tiebreakers instead of a third set. That's about the wimpiest thing ever.

If I had the time and knew enough hitting partners to play tennis a few hours every day, that would be my ideal workout. It's also great stress relief; smacking the snot out of a ball with a racquet.

Cheers,

Josh
 
You both need to play a little rugby if you want a workout. I'm way too old for that now but I played in college...I was a prop. You went out and busted your ass in the game then had to start all over to make sure you "won" the party afterward...:Drogar-BigGrin(DBG)
 
So I started today. I walked (instead of drove) to my classes, which is about a mile both ways. I know, I know, woohoo. Ya gotta start somewhere.

I just got back from a 2.6 mile run/ light jog. I'm feelin' pretty good. I'll definitely be hitting it a bit harder each day.
 
Where'd I put that bottle of Scotch...****, I just lost 5 pounds looking for it. :Drogar-BigGrin(DBG)
 
Coca-Cola is probably the lowest-calorie, lowest-sugar non-diet soft drink. Less than 10 calories per ounce. Fruit juice usually has more.
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The key is if you are going to get sugar, try and get it from natural sources. But try and limit the sugar intake. The body just doesnt need it. But damn it, get your vitamin C!

But don't worry John...I think you'll be impressed when you see my actual workout starting Monday....it's pretty intense
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I know! I'm just razzing you. I need the support!

So I started today. I walked (instead of drove) to my classes, which is about a mile both ways. I know, I know, woohoo. Ya gotta start somewhere.
I just got back from a 2.6 mile run/ light jog. I'm feelin' pretty good. I'll definitely be hitting it a bit harder each day
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Totally stoked on the run with you; and of course the beer after words. we should do Buca's
 
John_Hudson said:
Totally stoked on the run with you; and of course the beer after words. we should do Buca's
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Hahahaha...reminds me of the bicycle rides we used to take from Imperial Highway and the 91 down to Newport Beach. After a ride like that you had to got Mutt Lynch's for beer and pizza...so much for the healthy bike ride...:Drogar-BigGrin(DBG)
 
well John, i've been going strong on the workouts for all my life. martial arts to me is the original core, plyametrics, gyrotonics, plates,anaerobic, aerobic, yogic exercise. i never get bored i'll do taichichaun(movement meditation),kung-fu san-sui (circular blocks and strikes),then i move around(sparring) with my kickboxers 5 times a week,then jiu-jitsu 3 times a week, i'm 48 and i think i'm in pretty good shape..........i have to be my girlfriend is 29 i gots to keep up with her! or she'll hook up with one of you studs!
 
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