Accessory shoe plate

Anyone tried putting on AND then taking off the included accessory shoe plate?

If so, is there a trick to getting it OFF? Seems pretty tight in there.
 
yep, it's in the manual too. I think it might have came with the body version too? Just a little silvery thing that slips into the top shoe to allow for a shoe accessory.

If you notice the shoe by default has a female 1/4 20, however with the shoe accessory plate it covers it and allows for more tension between IT and a shoe accessory.
 
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