Was just sent this link to Abel's new intro videos. Good menu overview on 2nd video. We know most of this stuff, but for those who dont:
http://blog.abelcine.com/2013/02/22/at-the-bench-introduction-to-the-sony-pmw-f55/
http://blog.abelcine.com/2013/02/22/at-the-bench-introduction-to-the-sony-pmw-f55/