Monopod vs. Tripod

Is there a trick to keeping a monopod still or is using a tripod the only real option?

I shots hours of wedding footage this weekend on my GH1 using mostly a monopod with a tilting head on top of it. I like portability of the monopod but there was still small amounts of camera movement visible on shots when I tried my best to keep the camera still. I would just switch to a tripod if I could find one that is quick and easy to move and adjust, just like using a monopod.
 
The Halo Rig Mini (for dslrs) is what you are a looking for it you want to help stabilize a monopod, and the monopod helps stabilize your flying - great combination... let me find a pic..

 
Sure, the Halo Rig HD is for larger cameras like like HMC/HPX/HVX - and they have all the same features - 5 accessory mounting areas, tripod/monopod mountable, lightwight and easy to use.
 
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