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For example, it is a bad idea to point your camera and film the sun.
I shot some welding and metalwork with my DVX-100a a few years ago - (I have since upgraded to the HMC-150 but haven't shot any metalwork with it yet). I found that using a large amount of natural light worked well so that you can expose the subject but still see the welding arc... In a dim room you might have some exposure issues since the arc is so bright and light might be low depending on the work environment. This video is pretty old, but you can check it out here: https://vimeo.com/6635781
When I shot this, I looked only at the LCD - NEVER, EVER at the arc.. In my opinion you should be able to get away without a welding mask if you aren't looking at the arc AT ALL.. but others may be correct in telling you to wear a mask. For that shoot I was roaming at least 8 feet away from the welding at all times and relied on telephoto to get the close ups. Hopefully you can excuse the annoying pull zooms - I was still learning how to shoot at that point.
Good luck with the shoot - welding is always cool to shoot, just be safe!