What is the best workflow to ingest xdcam ex tapeless footage from a Sony F3 camera into Adobe Premiere CS 5.5? Is it simply a matter of copying the BRAV foler from aan S x S card to my PC and then using the media brower in Premiere to import the files in that folder to my project, or do I need to download & use the Sony media browser first from their website (XDCAM_Browser_200_Win.zip) to transcode the footage first?