I Am Quitting Smoking Monday.

So John, you know when you finally get to the point where you can say you've "kicked the habit" you're gonna have to make us a new "cleaner, healthier, better smelling" video...
Congrats on the process, hang in there.
Same for you jarred. Keep it up.
Water=Good
Smoking=Bad
 
Jarred, water is helping you more than you know. But the main idea was to distract you from eating. :) If you drink enough, eating is impossible.
 
Today is not as bad as yesterday was; which was my first FULL DAY of SMOKE FREE. I am still having a few Craving Moments but I don't feel like I am gonna die per se. Still; it's kind of bad and not at all pleasant.

I am sucking water down like its going out of style.

Man. Why is everything we like bad for you? Alcohol, Smoking, Brothels?
 
John, don't look at cravings as a bad thing. It's an emotion, that's all, and like all other emotions, it subsides. Instead of trying to "avoid" cravings, analyze them. What is happening in my mind and my body right now? Oh yes, it's the addiction bugging me for its fix. Each time you deny the nicodemon's demand for drugs, you're killing it a little bit. You can even learn to "enjoy" your cravings! You also need to address your false psychological associations to smoking. i.e., it relaxes you. How can inhaling poisoness smoke help you relax? Help you enjoy a beer? Help you....

these aren't my ideas, they're from:
http://www.quitsmokingonline.com (takes awhile to read through it all, but it really helps!)
 
It almost makes you wonder if we're screwed from the get-go, and it's BECAUSE they're bad for you that we like them. Maybe we're all just masochists deep down :S
 
I feel like im watching a Rocky montage.
CT. John doing weights, running in the snow.
CT. Jarred sipping water on his castles veranda, handmaidens pamper him.
CT. John skipping.
CT. Jarred making his next million dollar business move, (sipping water)

Hehe
 
hey hey I like the handmaidens part.. who do I talk to to get that set up?

Its amazing.. I just had a drag of a smoke, and its amazing after such a short period the effects.. My mind got all cracked out and made me dizzy... nicotine is alot more powerful than I thought.
 
Totaly. I am having like dizzy trips. weird. feel like a damn junkie. all light-headed.

My wife brought home some 'Barbeque' from Memphis so i grubbed tonight; bbq sandwhich, slaw, bbq beans. Mmmm Mmmmm.
 
Your body is trying every trick it knows. It will end abruptly when your body finally realizes it is not going to get any more drugs. The only way out is through. Stick with it, you are almost home.
 
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smokers.jpg
 
60 Hours without a single instance of smoking.

I actually feel healthier and more energetic as they said I would; even though killing baby seal pups would be fun right now.
 
Yeah good work. make sure you dont film the seals thing... Greenpeace will rock up to your door and have a sing-out on your doorstep if they find out.
 
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