fcp 7 Canvas window zoomed out

Starting a project and the canvas window is zoomed out. Both canvas and viewer are at 25%. Viewer looks perfect viewing the file in the browser. I've had this problem before, but couldn't figure it out. I hope its an easy fix. Thank you!

Screen shot 2011-11-13 at 10.46.36 PM.jpg
 
when edit clip to the timeline its automatically adjust clip size to the sequence size. its because in user preferences in edit option selected by default. just double click on sequence clip and check scale and distortion tab
 
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