Cheapest Quick Release adapter and plates?

I use the Manfrotto because it's the same QR plate as my tripod, otherwise what's the point? The whole point is to be able to swap camera between all your rigs without having to change the QR plate.
 
i would strongly advise AGAINST letting the word "cheapest" lead your decision making when it comes to camera mounts. now if its a matter of $100+ difference, maybe. but if its a discussion of $20-$50 between the "cheapo" and a recognized brand. go with whats proven.
 
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