Can you limit your laziness to 23 and a half hours a day?

[Batutta]

Informative video about the single best thing you can do for your health, exercise. Not exactly groundbreaking information, but I like the way it's presented and phrased here, and what's surprising is how little you actually need to get significant benefits. Changed the way I think a little, and made me resolve to at least walk for 30 minutes every day, which due to my sedentary, home-based job I actually have to force myself to do.

 

[Ted Ramasola]

I actually watched through it all! LOL

 

[MattinSTL]

Well done.

If you're an average guy... and watched the whole way through, you also just learned the japanese word for mouth is "kuchi"...

 

[Matt Gottshalk]

Good stuff. I'm working on dropping 25lbs myself.

 

[swopiv]

Well done.

If you're an average guy... and watched the whole way through, you also just learned the japanese word for mouth is "kuchi"...

Haha! I guess I did Matt! I read your comment before watching the video, and I didn't get it at first. Ace!

I'm off for a walk.

 

[Paul Hudson]

I didn't have enough energy to click play.

 

[Egg Born Son]

^ ha! i hear that!

 

[Batutta]

Well done.

If you're an average guy... and watched the whole way through, you also just learned the japanese word for mouth is "kuchi"...

LOL...I could think of a few ways to use my kuchi after watching her.

 

[Batutta]

Well done.

If you're an average guy... and watched the whole way through, you also just learned the japanese word for mouth is "kuchi"...

LOL...I could think of a few ways to use my kuchi after watching her.

 

[Zxander34]

I've also started to do this, but on top of that I've put my computer in a place as to where I have to stand to use it.