Noiz2
Sound Ninja
While I agree with your point which is always work at the actual frame rate, the below is not necessarily true. Frame rates have nothing to do with audio speed, unless you are clocking at a different tate. So in ProTools you can have a problem depending on how you output.
In your case I suspect the problem was more on the other end but? If you output a mixed file with a frame rate (in the metadata) that doesn't match the "capture settings" in FCP it will sample rate convert on the fly with no notice to the user. That will throw you out of sync. ProTools though is clocking everything the same so you can just switch your frame rate to match and that same file should work. Or the more usual fix is to wrap the sound as a QuickTime File with the frame rate that FCP has set in it's capture settings and then FCP wont "convert" your SR on import.
Point is the sync in your DAW, well ProTools anyway, is correct. It is frame to frame in sync and IF you have been ignoring the TC in red on the video track (that BTW is the indicator that your session FPS doesn't match what the video FPS metadata says it should be) then you can correct that at any point and your session is still in sync.
In your case I suspect the problem was more on the other end but? If you output a mixed file with a frame rate (in the metadata) that doesn't match the "capture settings" in FCP it will sample rate convert on the fly with no notice to the user. That will throw you out of sync. ProTools though is clocking everything the same so you can just switch your frame rate to match and that same file should work. Or the more usual fix is to wrap the sound as a QuickTime File with the frame rate that FCP has set in it's capture settings and then FCP wont "convert" your SR on import.
Point is the sync in your DAW, well ProTools anyway, is correct. It is frame to frame in sync and IF you have been ignoring the TC in red on the video track (that BTW is the indicator that your session FPS doesn't match what the video FPS metadata says it should be) then you can correct that at any point and your session is still in sync.
Just so you know, if you cut picture in one frame rate, do sound editorial in another, and then give final sound to picture to put them together, there will be drift. Happened to me on the very first short film I ever worked on. I was told pictures was a 30 when it was really at 29.97. I worked at 30. Drift ensued when we handed off the final mix. ALWAYS make sure your frame rates are discussed and understood. 23.976 does NOT equal 24, and 24 does not equal 23.976. I've had so many camera people say "yeah, I'm at 24", when they really mean 23.976, so when I hear that I always ask "do you mean 24, or do you really mean 23.976?", to which I usually get the answer of "uuuhhhh...I don't know. How do I find that out?". That's happened to me everywhere from MOCAP stages, to low budget stuff, to $200 million union features....