anyone else have diabetes?

tommyinla has also seen it work for me. I started a low carb diet in January while I was helping with "Threading the Needle". I weighed in at 234. This weekend my weight was 195. I've lost 39 lbs. and feel great.
 
when i was in Jr HS i weighed 245 lbs. and i was 5'4" tall.. i was a ball.

Now im 6'0" and 178 pounds. my secret....

Seriously no joke.....


weight watchers.


My mom joined and i followed aloong and i lost almost 70 pounds in a year.
 
last year i was getting really bad acid reflux and stopped drinking soda completely and only drink water and teas and only eat fast food a few times a month now the first 6 months i lost over 30 pounds.

I also have more energy now.
 
I practiced more or less the Zone for a couple years and saw some nice results; but I am so damn active most of the time, I needed energy

If you have fat; whether 50 lbs over weight or 10 ...

check out the link I threw out

I guarantee you will see the stuff drip off. My metabloism is better today than it was in my 20's (Swear!)

None of my clothes fit me anymore; my shorts, my pants ... all need 4 nothces on the belt. This is a belt that 6 months ago was a 1 notcher

-

I realized I was a 'thin fat person'.

I carried easily 20 lbs of fat and didn't even know it. It did not look fat, but had that girth thingy stuff
 
J.R. Hudson said:
I realized I was a 'thin fat person'.

I carried easily 20 lbs of fat and didn't even know it. It did not look fat, but had that girth thingy stuff
Click to expand...


Haha! Then you're a lucky man J.R. I'm the complete opposite a 'fat thin person', the highest my bodyfat has ever been is about 13% and most of time it sits around 9-10% however I don't wear my fat well at all - it hangs in particularly obvious lumps!

Even at 8%bf I look like I'm about 13-14% (4-pack and a flab-roll!)



...Oh yeah, and did I mention: "woe is me!"?
 
Blaine said:
tommyinla has also seen it work for me. I started a low carb diet in January while I was helping with "Threading the Needle". I weighed in at 234. This weekend my weight was 195. I've lost 39 lbs. and feel great.
Click to expand...

Yeah, Blaine's had some great results! He looks much lighter these days than when we shot out Horrorfest thing last year. Julie said the same thing... :)
 
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