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Hot cast iron skillet (or griddle if you want, I find the skillet more versatile). I prefer to melt a large amount of butter and let it just about burn then toss the egg in. My theory is that going into a piping hot skillet that heats evenly the white cooks faster and forms a "barrier" against the yolk. Cheap aluminum skillets have never done me well. I personally am an over medium kinda guy though. MMMMMM. That and some toast and bacon.... mmmmmm.... damn....
Scrambled eggs are the way to go. Sunnyside up is so 1993.
Ahem. Excuse me, but scrambled eggs are more like 1953. We're taklin' Eisenhower and Brando.
There are two consistencies in an egg white, a very runny part and a sort of thicker part around the yolk. Cook the egg on one side until the thicker part starts getting opaque. When it is about halfway cooked start slipping the spatula under the edges to loosen it up. Once it is fully separated form the cooking surface you can flip it. The other side only takes 20 or 30 seconds to cook, just enough to really set the other side.
the Guardian said:Fried egg
This simple but clever way of obtaining a perfectly cooked yolk and white comes from Bernard Loiseau, whose eponymous restaurant in Burgundy has three Michelin stars. Ideally, you need a stainless-steel egg ring and a small, non-stick frying pan. The egg ring is not essential - it just helps to hold the shape of the white.
I should also mention that it is vital to use only the freshest of eggs, because their whites will remain compact and not run everywhere.
1 best-quality free-range egg
1 knob butter
Salt and pepper
A few drops balsamic vinegar.....
and it never stays in a nice tight circle the way it does at Denny's.
What's the secret?
You know of course that at Denny's they have the little metal ring-band that they set on the grill and break the egg (or two) into it until the white cooks. That's why it's such a perfect circle.
Cheaters!