Achieving These Looks in After Effects

Twosheds

New member
Does someone know how to achieve these two looks, one of them is the look of Bryan Fuller's show Pushing Daisies (http://www.thewb.com/shows/pushing-daisies/), and the other is of this music video here:

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Basically, how would I light for these looks (mostly for interior scenes, like a typical bedroom; but help in lighting them for outdoors scenes would be appreciated as well) and how would I achieve them in post (in Premiere Pro or After Effects CS5)?
 
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