1) If my "theory" (as ghetto as it is) is correct, using the exposure setting adjusts your shutter speed manually. If you set it at a positive value then it overrides, I think, the camera's auto shutter value setting. Same thing as negative value being a high speed shutter. When it goes in and out of LV (Live View) mode the camera employs a quick ISO adjustment or, what we're used to calling it around here, a gain adjustment: it seeks out what it thinks is the right amount of light to see everything in the image as opposed to actually caring whether the image looks great or not.
Just so we're talking about the same thing here's another thing you said:
"You close the iris down to about a f5.6~8 and point it toward a properly exposed spot or a shadow, activate LV mode and immediately lock the AE-L (LOCK). That stops the auto gain/ISO from kicking in. Then, you can open the iris as much as you would like for exposure."
So I'm still confused...
Why don't your instructions in the second quote mention anything about using easy exposure if that step is needed?
And if you're stopping down the lens and pointing at a shadow area, then why wouldn't the quick ISO adjustment in LV mode cause it to drastically increase the ISO? An ISO increase is the logical thing that would happen in low light with a stopped down lens after all.
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