How do you do the slow zoom in on a freeze frame?

I don't understand what you mean exactly. Are you talking about a video that is playing then it freezes and zooms in at the same time? If so

1) put video track in timeline
2) select the frame you want it to freeze at and cut the video track there
3) still in the same frame push shift n (i think) which makes a still frame
4) drag the still that is now in your viewer window after the video clip in your timeline
5) double click the still on the timeline
6) go to the motion tab in your viewer window and add a keyframe at the first frame for scale at x amount (say 100%)
7) go to the last frame and add another keyframe for x amount (say 110%)

I hope that answers your question.
 
Keyframes.

Put a keyframe at the first frame in the freeze, then go to the end and put another keyframe. Go to your "motion" tab and zoom in (while on the second keyframe).

Play.
 
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